With Passion
HUGS FROM THE HEART
is born with Love for Meditation, Arts and Nature.
What we offer are Retreats with the opportunity of discovering the beauties of Italy, art cities, excursions in nature,
Sea, Relax, Music and Good Food.
Besides you will have free time to have the right holiday feeling..
Where Holidays meets Flavour
Meditation is the Flavour of Life, being your True Self, listen to Your Own Needs, Letting Go and Being Present.
The most easily way to Reconnect with "Our Inner Self " that Space of Infinite Joy, is with Holiday, that allow you to Relax, have Fun, surrounded by nature and having the pleasure of enjoying Life in all it's Essences In-Side and Out-Side

An Experience to Remember
The Luras olive tree is a splendid olive tree about 4000 years old. It is a magnificent example of wild olive tree found in Sardinia. According to estimates, its age could exceed 3000 years and even reach 4000. This extraordinary tree is found in Gallura.
Going to Sardinia certainly means traveling to a truly ancient land, full of magical and energy-rich places: all to be discovered.

Playing and creating your own Mandala
Playing and creating your Mandala
Mandala in Sanskrit language means " circle" or " center".
A circle delimits a space in which we can express our Feelings, Emotions through forms and Colours.
Everybody can Create their own Mandala, this process helps to Explore ourselves by using different tools: compass, ruler, pencils, watercolor, guash and more...
It is the mirror in which we can reflect ourself in the different moments of our life, where we encounter difficulties, judgments, resistences, conflicts and also we connect with the Beauty and Armony In-side and Out-side of us, feeling One with the Moment, and accepting what Is happening in the
" Here , Now"
Everything happens in the Space of Silence and Meditation.
Creativity melts with Meditation.


EXCURSIONS AND MEDITATION IN NATURE
Surrounded by the Beauty of Sardinian Nature, connecting with " Your Inner Beauty" SARDINIA is defined as a "little Hawaii" , the North Coast, where we will have our Holiday / Meditation Retreat, includes some of the most fascinating and spectacular scenery on the island. Starting from the COSTA SMERALDA, THE MADDALENA ARCHIPELAGO, CANNIGIONE and many other " carribean" beaches with crystal clear blue sea. This island also offers many Energetic and Magical places in Nature, unique in the world, where we can enjoy and connect to our" Inner Peace"
Our Philosophy
The Quality
What we will show you will be beautiful places, rich in beauty, stories of people who rejoiced, created, ate good
things in those places.
Relax
Getting up in the morning and doing exercises to wake up your body, smiling at the new day, having breakfast,
smiling and starting, feeling good about yourself... Beautiful.